Your Wellness Journey

Hi, I am so glad you are here! My name is Kelly Oakes. I am a certified Functional Nutrition Counselor, a certified Applied Kinesiology/Muscle Testing Practitioner, and I have a B.A. in Psychology. I work one on one with clients, leveraging the healing power of nutrition, whole food supplements, and sustainable lifestyle modification to overcome stubborn health issues.  My personal experience as a mom who has had to forge my own path to healing, for myself and for my family, has given me so much empathy and insight into the many challenges we encounter, ranging from the limited time doctors have to spend with us to picky eaters and busy schedules. On top of all of that, just knowing what is right for our bodies, amidst all of the noise in the health/wellness industry. I can help guide you through all of it. 

  Many of us put ourselves on the backburner and take care of our loved ones first. There is a way to do both, I promise! Knowing how to get started, what to prioritize and simply understanding what you and your family should eat for optimal health can be confusing. Maybe your tried-and-true diet and exercise regimen just isn't working anymore. Perhaps, managing everyone's schedules while maintaining your house, juggling work and all of your other obligations has left you too exhausted to even think about where to start. You may know what you should be doing, but it just feels overwhelming and too difficult to begin.  Wherever you are in your health and wellness journey, I will meet you right where you are and help you create a program that best suits you. 

 Your program will be created based on your history, current health challenges, lifestyle, and your personal goals. God beautifully designed your body to heal. However, at times it can become overwhelmed with things that do not belong. In these seasons, your system may need additional help removing those unwanted burdens or stressors and replenishing what is lacking to restore optimal health. With one-on-one support, you will learn how to fuel and nourish your body with a personalized nutritional wellness program. You will be able to resolve symptoms like constipation, diarrhea, fatigue, brain fog, sleep issues, stubborn weight gain, immune challenges, blood sugar/hormone concerns, and more. These things are not normal, and they are not something you just have to live with. Your body is trying to protect you and speak to you through these symptoms. If you are feeling frustrated, unheard, and you know something is off, please listen to your body and don't give up!  You are capable of healing, and most importantly, you will gain confidence in taking control of your health and wellbeing.